Sep 30 2008
Weight Loss Motivation: A Goal Outfit
There are many ways that you can motivate yourself to lose weight. One way the I used to motivate myself was having a goal outfit. A goal outfit can be any piece or pieces of clothing that you want to wear when you lose weight. This can include a bathing suit, a dress, a pair of pants, lingerie, a suit or even your wedding dress.
The main point behind a goal outfit is to buy it in a smaller, yet achievable size. If you start out on your weight loss journey wearing a size 16, your goal outfit could be a size 8.
Hang your goal outfit somewhere it is visible to you. Hang it on the outside of your closet or on the back of your bedroom door. This way it will be a constant reminder of what you will accomplish when you lose weight!
