Oct 30 2008
Stick With It
One of the hardest things that I ever faced when I was trying to lose weight was actually just sticking with the program. It seemed like if I went to one party or dinner and had some foods that I shouldn’t have or didn’t get to exercise for a few days, I always just wanted to quit all together. It’s so easy to fall into that trap if you have a bad day(s) you just want to call the whole thing off and say “Who cares?”
When I was having days like that, I just remembered the original reason of why I wanted to lose weight and why I needed to lose weight. I was doing it for my health and so I could feel better about myself. So what if I got off track for a day or even a week, the most important thing is that I stuck with and got back on track.
Remember no one is perfect! You are going to have your days were you just want to call the whole weight loss thing off, but remember what you set out to accomplish and get back into the game!
