Nov 28 2008
Do You Have Thanksgiving Regret?
So, are you one of the many people that woke up this morning and had Thanksgiving regret? Did you eat way too much yesterday? Well, if you are one of those people, realize that you are just human and it will happen. The important thing that is to remember that today is a new day!
So, don’t let one day force you off your weight loss plan. Go ahead and head to the gym today. Try to get in an extra 30 minutes on top of your normal workout.
If you have any turkey leftovers, eat them in a healthy way. Take some white turkey meat and put it on your green salad. Add tons of veggies and a low-calorie vinaigrette dressing. You know have a healthy lunch that is packed with protein and veggies to give you the energy you need to get your butt back in gear for your weight loss!
