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Dec 09 2008

Holiday Weight Loss Tips #4

Published by celebgossiper at 10:49 am under Weight Loss Edit This

Ice skating

Here are some more holiday weight loss tips to get you through the holiday season.

**Be the person who brings the healthy dish. If you know that the party or gathering that you are going to is going to have all bad foods at it, then why not offer to bring a healthy dish. This could be a healthy side dish of vegetables or a low-calorie dessert. Most host will be grateful for you to bring something to the party. This way you can eat your healthy dish and and only take small portions of the less healthy food.

 **Recruit friends for winter time activities. If you are having a get together with friends or family, why not recruit them to do some sort of winter time activity instead of mindlessly eating and talking. Think of things such as ice skating, skiing, snow tubing, taboggining or even hiking. This way you can be active and enjoy the time with friends and family.

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