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Jan 26 2009

Having Trouble Getting Enough Calories

Published by celebgossiper at 9:52 pm under Weight Loss Edit This

I have been so busy with the two little ones that I have been having trouble getting enough calories in. This is such a dramatic change from before when I was pregnant, when I was consuming enough calories for 3 people. I know this isn’t the best, but I guess it’s better than over-eating.

What I have  been doing is putting some fruit such as grapes, cherries or cut up melon in a bowl in the refrigerator and this way I can quickly grab a snack without much effort. This works out well since fruit is healthy and not that many calories and it gives me the energy I need to get through the day. So, if you don’t have time during your busy schedule, this simple trick can help you get your calories and nutrients in without much effort.

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