Feb 09 2009
Sick of Food
Have you ever been sick of food? I get like this often. Nothing sounds good to eat, I’m not hungry and food is just not appealing right now. I’m not sure why I get this way but it’s actually not good. I’m not sure if I’m dehydrated and by body is telling me to drink water or if it’s a mental issue. Today is one of those days that I just don’t want to eat. I basically forced myself to eat a piece of cheese and a piece of turkey lunch meat (I did not want the bread at all) for lunch but it was so unappetizing. (yes, my craving for Taco Bell yesterday is gone, and no I had a salad for dinner and not Taco Bell)
So, what am I do to on these days except force myself to eat and drink. I can’t go all day without eating as I will have no energy and my metabolism will slow down to nothing. Sometimes I find that after I workout, I get hungry, so that helps sometimes. Do you ever get this way? You are just plain sick of food and want nothing to do with it. (On an average basis, I love food!) What helps you get out of this slump?
