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Archive for the 'Exercises' Category

Feb 25 2009

10 Minute Trainer Update

Published by celebgossiper under Exercises Edit This

About a month ago, I posted about my new workout DVDs called 10 Minute Trainer. You may have seen them on infomercials from BeachBody. The instructor on the videos is Tony Horton, who also makes the famous P90x series. Since I purchased this series, I really haven’t done them that much. I like the more fun exercises like Turbo Jam and Hip Hop Abs, rather do actual calisthenics and things that I find boring.

 Well, I was watching television this past weekend and I saw the infomercial for 10 Minute Trainer again and it kind of  got me re-motivated to use the workouts on a consistent basis. The testimonies on the infomercial were outstanding. People going from wearing a size 14 to a size 6. I want to be the size 6 person! So, I have decided to re-visit the workouts. My goal is to do the 10 Minute Trainer videos at least 5 times a week. They are only 10 minutes (14 if you count the warm-up and cool-down) so I am attempting to try to fit them in along with the Turbo Jam and Hip Hop Abs. Right now I have a renewed motivation to get back down to were I want to be. Hopefully this motivation last for awhile!

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